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By HANNAH BEVIS 

In the summer of 2022, after his freshman season, Amherst’s Logan Alfandari carefully poured a throwing circle in his backyard with his dad’s help. He decided that he wanted to have a place to get some extra practice after making a splash in throws...

By HANNAH BEVIS 

HINGHAM — Amherst’s distance relays always show up when they get to compete on the biggest stages, and their 4x800-meter team did it again on Sunday at the Division 4 state championships at Notre Dame Academy. The quartet of Nico Lisle, Miguel...